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Second Spring

Second Spring Organic Sprouted Green Lentils 325g



Extremely good for nutrition and versatility. Excellent choice for protein, fibre and iron. One serving offers 12g of protein and 46% of your daily fibre. These green lentils are grown and sprouted in Canada. No pre-soaking is needed. 


Cook Time: 10-15 minutes

1. Sort and Rinse

2. In a large pot, mix 1 part Organic Sprouted Green Lentils with 4 parts water

3. Bring to a boil

4. Turn to LOW, cover and simmer for 10-15 minutes or until desired texture is reached

5. Strain any excess water and rinse with warm water.

Please Note: Sprouted Green Lentils have gone through the soaking, sprouting and drying process so some hulls may split through the cooking process. This is normal.


Organic Sprouted Green Lentils

May Contain: Wheat

Please Note: We source raw lentils from a farm that also grows wheat. While cross-contamination is unlikely, we cannot guarantee that our lentils are gluten-free. Please use your own discretion. 


After sprouting, we carefully dry the beans back down to their shelf-stable moisture levels. This means you can store them as you would store unsprouted beans – in a cool, dry place.

Once you cook your sprouted pulses, they should be stored in an air-tight container in the fridge.

Shelf life: 2 years

Second Spring Organic Sprouted Green Lentils 325g